Jam, apricot

jam

Nutritional values per 100 g

Compare with another food

247 kcal

12% of daily reference

< 0.5 g

59.7 g

23% of daily reference

0.3 g

<1% of daily reference

1.1 g

4% of daily reference

39.2 g

Fats detail

0.11 g

0 g

0 mg

0 g

0.041 g<1%

Carbohydrates detail

56.8 g63%

Minerals

0.14 mg1%

0.013 g<1%

0.07 mg<1%

0.03 mg3%

< 20 µg

5 mg

8.7 mg1%

< 20 mg

< 20 µg

4.4 mg1%

0.03 mg2%

110 mg6%

7.7 mg1%

Vitamins

6.42 mg8%

< 0.25 µg

0.7 mg6%

< 0.015 mg

< 0.01 mg

< 0.1 mg

0.072 mg1%

0.022 mg2%

< 5 µg

< 0.8 µg

0 µg

82.1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Apricot Jam by LeonartStudio from Noun Project (source)