Jam, cherry

jam

Nutritional values per 100 g

Compare with another food

0.38 g

<1% of daily reference

60.9 g

23% of daily reference

0.16 g

<1% of daily reference

0.55 g

2% of daily reference

39.5 g

Fats detail

traces

Carbohydrates detail

60 g67%

Minerals

0.22 mg2%

0.018 g<1%

< 0.05 mg

0.05 mg5%

< 20 µg

7 mg

12 mg2%

< 3.6 mg

< 20 µg

7.1 mg2%

0.08 mg4%

110 mg6%

16 mg2%

Vitamins

19.6 mg25%

0.024 mg2%

0.013 mg<1%

< 0.1 mg

0.1 mg2%

< 0.01 mg

6 µg3%

1.14 µg2%

54.8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cherry Jam by Foxyard Studio from Noun Project (source)