Jam, strawberry

jam

Nutritional values per 100 g

Compare with another food

251 kcal

13% of daily reference

< 0.5 g

60.5 g

23% of daily reference

0.5 g

<1% of daily reference

0.7 g

3% of daily reference

38.4 g

Fats detail

0.09 g

0.15 g

0.14 g

0.05 g

< 0.01 g

0.11 g<1%

Carbohydrates detail

60.1 g67%

Minerals

0.17 mg1%

0.018 g<1%

< 0.05 mg

0.02 mg2%

< 20 µg

7 mg

9 mg1%

< 20 mg

< 20 µg

5.7 mg2%

0.2 mg10%

77 mg4%

10 mg1%

Vitamins

11.4 mg14%

0.28 mg2%

< 0.015 mg

< 0.01 mg

< 0.1 mg

0.063 mg1%

< 0.01 mg

24.6 µg12%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Strawberry Jam by asol_studio from Noun Project (source)