Jelly, currant (red)

jam

Nutritional values per 100 g

Compare with another food

246 kcal

12% of daily reference

< 0.5 g

59.6 g

23% of daily reference

< 0.3 g

< 0.5 g

37.9 g

Carbohydrates detail

58.7 g65%

Minerals

0.16 mg1%

< 0.013 g

< 0.05 mg

< 0.01 mg

< 5 mg

9.8 mg1%

< 20 mg

< 20 µg

3.8 mg1%

0.22 mg11%

84 mg4%

5.4 mg<1%

Vitamins

1.79 mg2%

< 0.25 µg

< 0.08 mg

< 0.015 mg

< 0.01 mg

< 0.1 mg

0.14 mg2%

0.014 mg1%

< 5 µg

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Apple Jam by Nikita Kozin from Noun Project (source)