Leek, frozen, raw

vegetablesLow caloriesHigh proteinRich in vitamin C

Nutritional values per 100 g

Compare with another food

26.7 kcal

1% of daily reference

1.42 g

3% of daily reference

3.35 g

1% of daily reference

0.29 g

<1% of daily reference

2.55 g

10% of daily reference

93.2 g

Fats detail

0.25 g1%

Carbohydrates detail

2.95 g3%

Minerals

0.8 mg6%

0.016 g<1%

6.75 mg

63 mg8%

Vitamins

26 mg33%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: pack by metami septiana from Noun Project (source)