Lentil, seasoned, canned, drained

legumesSource of fiber

Nutritional values per 100 g

Compare with another food

6.28 g

13% of daily reference

11.8 g

5% of daily reference

0.64 g

<1% of daily reference

4 g

16% of daily reference

73.5 g

Fats detail

0.21 g

0.15 g

0.26 g

0 mg

0.05 g

< 0.01 g

0.11 g<1%

Carbohydrates detail

0.42 g<1%

Minerals

1.67 mg12%

0.59 g10%

0.55 mg6%

0.12 mg12%

3 µg2%

230 mg

21 mg3%

2.8 µg5%

15.8 mg4%

0.4 mg20%

178 mg9%

82.7 mg12%

Vitamins

traces

0 µg0%

0.19 mg2%

0.083 mg8%

0.043 mg3%

0.43 mg3%

0.2 mg3%

0.12 mg9%

11 µg6%

0 µg

25 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Lentils by uniq_design from Noun Project (source)