Lima bean, raw

vegetablesSource of fiberHigh proteinRich in manganeseRich in copper

Nutritional values per 100 g

Compare with another food

105 kcal

5% of daily reference

6.84 g

14% of daily reference

15.3 g

6% of daily reference

0.86 g

1% of daily reference

4.9 g

20% of daily reference

70.2 g

Fats detail

0.05 g

0.42 g

0 mg

0 g

0.2 g1%

Carbohydrates detail

1.48 g2%

Minerals

3.14 mg22%

0.02 g<1%

0.78 mg8%

0.32 mg32%

8 mg

34 mg4%

58 mg15%

1.22 mg61%

467 mg23%

136 mg19%

Vitamins

23.4 mg29%

0 µg0%

0.32 mg3%

0.22 mg20%

0.1 mg7%

1.47 mg9%

0.25 mg4%

0.2 mg14%

34 µg17%

5.6 µg7%

0 µg

126 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: beans by Animasus from Noun Project (source)