Macaron filled with jam or cream

cakes and pastryRich in vitamin B2Rich in vitamin ERich in copper

Nutritional values per 100 g

Compare with another food

10 g

20% of daily reference

49.7 g

19% of daily reference

21.2 g

30% of daily reference

2.9 g

12% of daily reference

11.9 g

Fats detail

12.3 g

3.39 g

19.3 mg

4.46 g22%

Carbohydrates detail

45.2 g50%

Minerals

1.5 mg11%

0.16 g3%

0.9 mg9%

0.3 mg30%

2 µg1%

65.5 mg

81 mg10%

73 mg9%

79.1 mg21%

0.5 mg25%

290 mg14%

111 mg16%

Vitamins

2.1 mg3%

5.2 mg43%

< 0.04 mg

1.6 mg114%

1.3 mg8%

< 0.16 mg

0.13 mg9%

0 µg

80 µg

Alcohol

0.1 g

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.