Maize/corn bran

miscellaneous ingredientsHigh fiberSource of protein

Nutritional values per 100 g

Compare with another food
226 kcal
11% of daily reference
8.36 g
17% of daily reference
6.65 g
3% of daily reference
0.92 g
1% of daily reference
79 g
316% of daily reference
4.71 g

Fats detail

0.24 g
0.42 g
0 mg
0 g
0 g
0.13 g<1%

Carbohydrates detail

0 g0%

Minerals

2.79 mg20%
0.018 g<1%
1.56 mg16%
0.25 mg25%
7 mg
42 mg5%
64 mg17%
0.14 mg7%
44 mg2%
72 mg10%

Vitamins

0 mg0%
0 µg0%
0.42 mg3%
0.01 mg<1%
0.1 mg7%
2.74 mg17%
0.64 mg11%
0.15 mg11%
4 µg2%
0.3 µg<1%
0 µg
32 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Corn Food by Sahab Uddin from Noun Project (source)