Maize/corn flour

Nutritional values per 100 g

Compare with another food

361 kcal

18% of daily reference

6.23 g

12% of daily reference

78.1 g

30% of daily reference

2.1 g

3% of daily reference

2.55 g

10% of daily reference

10.5 g

Fats detail

0.91 g

0.48 g

0.94 g

0 mg

0.032 g

0 g

0.27 g1%

Carbohydrates detail

0.64 g<1%

Minerals

1.01 mg7%

0.0025 g<1%

0.44 mg4%

0.14 mg14%

0.6 µg<1%

1 mg

4 mg<1%

3.2 µg6%

32.5 mg9%

0.056 mg3%

105 mg5%

79.5 mg11%

Vitamins

0 mg0%

0 µg0%

0.63 mg5%

0.2 mg18%

0.084 mg6%

4.18 mg26%

0.052 mg<1%

0.21 mg15%

34 µg17%

0.3 µg<1%

0 µg

97 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Corn Food by Sahab Uddin from Noun Project (source)