Nutritional values per 100 g

Compare with another food
0.2 g
<1% of daily reference
12.3 g
5% of daily reference
0.083 g
<1% of daily reference
0.15 g
<1% of daily reference
87 g

Fats detail

0.058 g<1%

Carbohydrates detail

11.6 g13%

Minerals

0.08 mg<1%
0.011 g<1%
< 0.05 mg
0.02 mg2%
< 20 µg
4.59 mg
8.1 mg1%
4.8 mg<1%
< 20 µg
3.7 mg<1%
0.03 mg2%
39 mg2%
3.8 mg<1%

Vitamins

18 mg23%
0.024 mg2%
0.011 mg<1%
2.1 mg13%
0.17 mg3%
0.039 mg3%
17.1 µg9%
< 0.8 µg
784 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.