Mango, pulp, raw

fruitsRich in vitamin B9Rich in vitamin C

Nutritional values per 100 g

Compare with another food

73.9 kcal

4% of daily reference

0.63 g

1% of daily reference

14.3 g

6% of daily reference

< 0.5 g

1.6 g

6% of daily reference

81.1 g

Fats detail

< 0.01 g

0 mg

< 0.01 g

Carbohydrates detail

12.9 g14%

Minerals

0.09 mg<1%

< 0.013 g

0.11 mg1%

0.07 mg7%

< 20 µg

< 5 mg

12 mg2%

21.8 mg3%

< 20 µg

11 mg3%

0.07 mg4%

150 mg8%

12 mg2%

Vitamins

25 mg31%

0 µg0%

2.05 mg17%

< 0.015 mg

< 0.01 mg

0.72 mg5%

0.18 mg3%

0.1 mg7%

70.2 µg35%

1.12 µg1%

0 µg

864 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Mango by Kriya Barot from Noun Project (source)