Marjoram, dried

herbsHigh fiberSource of proteinRich in vitamin K1Rich in iron

Nutritional values per 100 g

Compare with another food

276 kcal

14% of daily reference

12.7 g

25% of daily reference

20.3 g

8% of daily reference

7.04 g

10% of daily reference

40.3 g

161% of daily reference

7.64 g

Fats detail

0.94 g

4.41 g

0 mg

0 g

0.53 g3%

Carbohydrates detail

4.09 g5%

Minerals

82.7 mg591%

0.19 g3%

3.6 mg36%

1.13 mg113%

77 mg

1990 mg249%

346 mg92%

5.43 mg272%

1520 mg76%

306 mg44%

Vitamins

51.4 mg64%

0 µg0%

1.69 mg14%

0.29 mg26%

0.32 mg23%

4.12 mg26%

1.19 mg85%

274 µg137%

622 µg829%

0 µg

4810 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.