Massissi, pulp, raw

vegetablesRich in vitamin C

Nutritional values per 100 g

Compare with another food

2.58 g

5% of daily reference

0.8 g

1% of daily reference

83.8 g

Vitamins

73.2 mg92%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.