Melon, cantaloupe (ex Cavaillon or Charentais melon), pulp, raw

fruits

Nutritional values per 100 g

Compare with another food

62.7 kcal

3% of daily reference

1.13 g

2% of daily reference

14.8 g

6% of daily reference

< 0.5 g

1.3 g

5% of daily reference

84.2 g

Fats detail

< 0.01 g

0 mg

< 0.01 g

Carbohydrates detail

10.6 g12%

Minerals

0.21 mg2%

0.06 g1%

0.18 mg2%

0.06 mg6%

< 20 µg

24 mg

11 mg1%

25.8 mg3%

< 20 µg

16 mg4%

0.04 mg2%

380 mg19%

17 mg2%

Vitamins

8.14 mg10%

0 µg0%

< 0.08 mg

< 0.015 mg

< 0.01 mg

0.6 mg4%

0.15 mg3%

0.055 mg4%

58.9 µg29%

< 0.8 µg

0 µg

2500 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Melon by Rafi Fadillah from Noun Project (source)