Milk roll, from bakery

Nutritional values per 100 g

Compare with another food
382 kcal
19% of daily reference
8.55 g
17% of daily reference
50.6 g
19% of daily reference
15.4 g
22% of daily reference
1.5 g
6% of daily reference
23.7 g

Fats detail

1.19 g
4.74 g
1.36 g
58 mg
0.13 g
0.01 g
< 0.01 g
8.34 g42%

Carbohydrates detail

9.94 g11%

Minerals

1.1 mg8%
1.1 g18%
< 1 mg
0.11 mg11%
< 10 µg
438 mg
37.1 mg5%
791 mg99%
< 5 µg
20.3 mg5%
< 1 mg
171 mg9%
114 mg16%

Vitamins

0 mg0%
< 0.2 µg
1.2 mg10%
0.07 mg6%
0.13 mg9%
0.46 mg3%
0.57 mg9%
0.17 mg12%
46 µg23%
44 µg
< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by Andrejs Kirma from Noun Project (source)