Millet flour

High fiberRich in copperRich in phosphorusRich in manganese

Nutritional values per 100 g

Compare with another food

350 kcal

18% of daily reference

10.2 g

20% of daily reference

63.2 g

24% of daily reference

4.1 g

6% of daily reference

9.7 g

39% of daily reference

10.3 g

Fats detail

2.01 g

1.03 g

2.06 g

0.05 g

< 0.01 g

0.76 g4%

Carbohydrates detail

0.5 g<1%

Minerals

3.8 mg27%

< 0.13 g

3.1 mg31%

0.6 mg60%

< 20 µg

< 5 mg

12 mg2%

49 mg6%

< 20 µg

140 mg37%

0.97 mg49%

280 mg14%

360 mg51%

Vitamins

< 0.5 mg

< 0.25 µg

0.11 mg<1%

0.45 mg41%

0.043 mg3%

< 0.1 mg

0.74 mg12%

0.25 mg18%

54.5 µg27%

2.93 µg4%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.