Mint, dried

herbsHigh fiberHigh proteinRich in ironRich in manganese

Nutritional values per 100 g

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283 kcal

14% of daily reference

19.9 g

40% of daily reference

22.2 g

9% of daily reference

6.03 g

9% of daily reference

29.8 g

119% of daily reference

11.3 g

Fats detail

0.21 g

3.26 g

0 mg

1.58 g8%

Minerals

87.5 mg625%

0.86 g14%

2.41 mg24%

1.54 mg154%

344 mg

1490 mg186%

602 mg161%

11.5 mg575%

1920 mg96%

276 mg39%

Vitamins

0 mg0%

0 µg0%

0.29 mg26%

1.42 mg101%

6.56 mg41%

1.4 mg23%

2.58 mg184%

530 µg265%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: mint by Salman Azzumardi from Noun Project (source)