Mixed vegetables for couscous, cooked

vegetables

Nutritional values per 100 g

Compare with another food

1.53 g

3% of daily reference

2.55 g

<1% of daily reference

0.43 g

<1% of daily reference

2.6 g

10% of daily reference

91.7 g

Fats detail

0.14 g

0.058 g

0.15 g

0 mg

0.017 g

< 0.01 g

0.048 g<1%

Carbohydrates detail

1.1 g1%

Minerals

0.7 mg5%

1.06 g18%

0.3 mg3%

0.1 mg10%

1.2 µg<1%

45 mg

39 mg5%

0.6 µg1%

15 mg4%

0.2 mg10%

208 mg10%

38 mg5%

Vitamins

18 mg23%

0 µg0%

0.38 mg3%

0.05 mg5%

0.04 mg3%

0.41 mg3%

0.17 mg3%

0.12 mg9%

26 µg13%

0 µg

2750 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fruit salad by Sakuri from Noun Project (source)