Mixed vegetables for couscous, frozen, raw

vegetablesSource of proteinRich in vitamin C

Nutritional values per 100 g

Compare with another food

46.5 kcal

2% of daily reference

2.05 g

4% of daily reference

6.75 g

3% of daily reference

0.7 g

1% of daily reference

2.53 g

10% of daily reference

Fats detail

0.1 g<1%

Carbohydrates detail

3.05 g3%

Minerals

0.8 mg6%

0.12 g2%

39 mg

35.6 mg4%

Vitamins

27.4 mg34%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fruit salad by Sakuri from Noun Project (source)