Mixed vegetables for soups, frozen, raw

vegetablesLow caloriesSource of proteinRich in vitamin C

Nutritional values per 100 g

Compare with another food

34.1 kcal

2% of daily reference

1.44 g

3% of daily reference

4.69 g

2% of daily reference

0.44 g

<1% of daily reference

2.86 g

11% of daily reference

89.2 g

Fats detail

< 0.1 g

0.11 g<1%

Carbohydrates detail

2.5 g3%

Minerals

1 mg7%

0.052 g<1%

16.9 mg

37 mg5%

Vitamins

25 mg31%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: vegetable soup by erifqizeicon from Noun Project (source)