Mung bean, boiled/cooked in water

legumesHigh fiberRich in vitamin B9

Nutritional values per 100 g

Compare with another food

7.54 g

15% of daily reference

11.9 g

5% of daily reference

0.55 g

<1% of daily reference

6.4 g

26% of daily reference

72.5 g

Fats detail

0.029 g

0.36 g

0 mg

0 g

0.038 g<1%

Carbohydrates detail

2.01 g2%

Minerals

1.75 mg13%

0.018 g<1%

0.83 mg8%

0.14 mg14%

7 mg

53 mg7%

63 mg17%

0.41 mg21%

231 mg12%

156 mg22%

Vitamins

1 mg1%

0 µg0%

0.15 mg1%

0.15 mg14%

0.075 mg5%

1.5 mg9%

0.43 mg7%

0.058 mg4%

94 µg47%

2.7 µg4%

0 µg

19 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)