Mung bean, sprouted or soy spouts, raw

vegetablesRich in vitamin B9

Nutritional values per 100 g

Compare with another food
2.57 g
5% of daily reference
3.4 g
1% of daily reference
< 0.5 g
1.7 g
7% of daily reference
91.7 g

Fats detail

< 0.0002 g
< 0.0002 g
< 0.0002 g
0 mg
< 0.0002 g
< 0.0002 g
< 0.0002 g
< 0.0002 g

Carbohydrates detail

3.4 g4%

Minerals

0.44 mg3%
0.043 g<1%
0.32 mg3%
0.1 mg10%
< 20 µg
17.1 mg
16 mg2%
6.7 mg<1%
< 50 µg
16 mg4%
0.12 mg6%
120 mg6%
43 mg6%

Vitamins

4.13 mg5%
< 0.5 µg
0.095 mg<1%
0.065 mg6%
0.06 mg4%
0.71 mg4%
0.17 mg3%
0.06 mg4%
61.3 µg31%
2.1 µg3%
0 µg
< 10 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: beans by hibernut from Noun Project (source)