Nectarine, white, flesh and skin, raw

fruits

Nutritional values per 100 g

Compare with another food

51.8 kcal

3% of daily reference

0.81 g

2% of daily reference

11.4 g

4% of daily reference

< 0.5 g

86.5 g

Fats detail

< 0.01 g

Carbohydrates detail

8.9 g10%

Minerals

0.13 mg<1%

< 0.013 g

0.1 mg1%

0.07 mg7%

< 20 µg

< 5 mg

5 mg<1%

< 20 mg

< 20 µg

8.1 mg2%

0.06 mg3%

210 mg11%

18 mg3%

Vitamins

3.01 mg4%

1.04 mg9%

< 0.015 mg

0.02 mg1%

< 0.1 mg

0.22 mg4%

< 0.01 mg

11.9 µg6%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: nectarine by Manh Do from Noun Project (source)