Nectarine, yellow, flesh and skin, raw

fruits

Nutritional values per 100 g

Compare with another food

51.3 kcal

3% of daily reference

0.69 g

1% of daily reference

11.3 g

4% of daily reference

< 0.5 g

0.6 g

2% of daily reference

86.6 g

Fats detail

< 0.01 g

Carbohydrates detail

8.8 g10%

Minerals

0.13 mg<1%

< 0.013 g

0.11 mg1%

0.06 mg6%

< 20 µg

< 5 mg

4.8 mg<1%

< 20 mg

< 20 µg

8 mg2%

0.05 mg3%

220 mg11%

19 mg3%

Vitamins

3.38 mg4%

< 0.08 mg

< 0.015 mg

< 0.01 mg

0.56 mg4%

0.22 mg4%

< 0.01 mg

8.4 µg4%

< 0.8 µg

144 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: nectarine by Manh Do from Noun Project (source)