Olive (average)

condimentsSource of fiberRich in vitamin E

Nutritional values per 100 g

Compare with another food

162 kcal

8% of daily reference

1.39 g

3% of daily reference

0.043 g

<1% of daily reference

16.5 g

24% of daily reference

4.38 g

18% of daily reference

74.6 g

Fats detail

1.43 g

11.3 g

1.63 g

0.88 mg

0.17 g

0.0048 g

2.35 g12%

Carbohydrates detail

0.011 g<1%

Minerals

1.79 mg13%

3.03 g51%

0.1 mg1%

0.13 mg13%

10.9 µg7%

1210 mg

64.2 mg8%

1720 mg215%

12.9 µg23%

22 mg6%

0.046 mg2%

37.9 mg2%

9.02 mg1%

Vitamins

2.27 mg3%

0.1 µg2%

5.26 mg44%

0.012 mg1%

0.0072 mg<1%

0.057 mg<1%

0.04 mg<1%

0.02 mg1%

3.2 µg2%

11.3 µg15%

0.052 µg

73.4 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.