Olive, green, stuffed (anchovy, sweet peppers, etc…)

condimentsSource of fiberRich in vitamin CRich in vitamin E

Nutritional values per 100 g

Compare with another food

2.09 g

4% of daily reference

0.61 g

<1% of daily reference

15.2 g

22% of daily reference

4.33 g

17% of daily reference

75 g

Fats detail

1.09 g

10.3 g

1.59 g

1.4 mg

0.1 g

2.63 g13%

Carbohydrates detail

< 0.4 g

Minerals

0.3 mg2%

2.78 g46%

0.11 mg1%

0.23 mg23%

27.7 µg18%

1110 mg

66.8 mg8%

1880 mg235%

< 5 µg

11.2 mg3%

< 0.1 mg

32.9 mg2%

14.8 mg2%

Vitamins

38.6 mg48%

< 0.5 µg

4.18 mg35%

< 0.04 mg

0.021 mg2%

0.11 mg<1%

< 0.08 mg

< 0.04 mg

13.8 µg7%

< 2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: olives by Kriya Barot from Noun Project (source)