Onion, dried

vegetablesHigh fiberRich in vitamin B6Rich in vitamin CRich in vitamin B9

Nutritional values per 100 g

Compare with another food

8.95 g

18% of daily reference

75 g

29% of daily reference

0.46 g

<1% of daily reference

9.2 g

37% of daily reference

3.93 g

Fats detail

0.064 g

0.18 g

0 mg

0 g

0.078 g<1%

Carbohydrates detail

37.4 g42%

Minerals

1.55 mg11%

0.053 g<1%

1.89 mg19%

0.42 mg42%

170 mg

257 mg32%

92 mg25%

1.39 mg70%

1620 mg81%

303 mg43%

Vitamins

75 mg94%

0 µg0%

0.18 mg2%

0.5 mg45%

0.1 mg7%

0.99 mg6%

1.38 mg23%

1.6 mg114%

166 µg83%

3.8 µg5%

0 µg

11 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Turnip by Simon Graf from Noun Project (source)