
Onion, frozen, raw
Nutritional values per 100 g
Compare with another food1 g
2% of daily reference
5.39 g
2% of daily reference
0.12 g
<1% of daily reference
2.65 g
11% of daily reference
91.1 g
Fats detail
0.027 g
0.009 g
0.031 g
0 mg
0.0041 g
0 g
0 g
0.017 g<1%
Carbohydrates detail
4.59 g5%
Minerals
0.4 mg3%
0.02 g<1%
0.095 mg<1%
0.035 mg4%
9.43 mg
26.5 mg3%
8.5 mg2%
0.1 mg5%
133 mg7%
22.5 mg3%
Vitamins
5.65 mg7%
0 µg0%
0.045 mg<1%
0.028 mg3%
0.026 mg2%
0.16 mg1%
0.1 mg2%
0.084 mg6%
19 µg10%
0.4 µg<1%
0 µg
1 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Frozen vegetables by Denis Shumaylov from Noun Project (source)