Onion, raw

vegetables

Nutritional values per 100 g

Compare with another food

1.1 g

2% of daily reference

6.25 g

2% of daily reference

0.62 g

<1% of daily reference

1.7 g

7% of daily reference

89.6 g

Fats detail

0.062 g

0.021 g

0.066 g

0 mg

0.0031 g

0 g

0.2 g1%

Carbohydrates detail

4.8 g5%

Minerals

0.00019 mg<1%

0.098 g2%

0.23 mg2%

< 0.0001 mg

< 10 µg

39 mg

25 mg3%

61 mg8%

2.3 µg4%

9 mg2%

0.1 mg5%

190 mg10%

37 mg5%

Vitamins

3.9 mg5%

0 µg0%

0.045 mg<1%

< 0.05 mg

0.15 mg3%

0.1 mg7%

29.6 µg15%

0.35 µg<1%

0 µg

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: onion by Fathur Rachman from Noun Project (source)