Onion, white or yellow, sautéed/pan-fried, without fat

vegetablesSource of protein

Nutritional values per 100 g

Compare with another food
40.2 kcal
2% of daily reference
1.56 g
3% of daily reference
6.73 g
3% of daily reference
< 0.3 g
2.8 g
11% of daily reference
88.1 g

Fats detail

< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g

Carbohydrates detail

5 g6%

Minerals

0.24 mg2%
< 0.013 g
0.21 mg2%
0.08 mg8%
< 20 µg
< 5 mg
32 mg4%
24.5 mg3%
< 20 µg
9.3 mg2%
0.13 mg7%
270 mg14%
35 mg5%

Vitamins

2.31 mg3%
0.11 mg<1%
0.04 mg4%
0.022 mg2%
0.17 mg1%
0.24 mg4%
0.066 mg5%
6.75 µg3%
< 0.8 µg
< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: onion by uniq_design from Noun Project (source)