Parsley, dried

herbsHigh fiberHigh proteinRich in vitamin K1Rich in manganese

Nutritional values per 100 g

Compare with another food
291 kcal
15% of daily reference
29 g
58% of daily reference
16.8 g
6% of daily reference
5.34 g
8% of daily reference
29.7 g
119% of daily reference
3.95 g

Fats detail

1.25 g
0.76 g
3.12 g
0 mg
1.86 g
0 g
0 g
1.38 g7%

Carbohydrates detail

7.27 g8%

Minerals

38 mg271%
1.05 g18%
5.78 mg58%
0.62 mg62%
422 mg
658 mg82%
386 mg103%
5.57 mg279%
4490 mg225%
492 mg70%

Vitamins

137 mg171%
0 µg0%
8.96 mg75%
0.62 mg56%
2.32 mg166%
10.2 mg64%
1.79 mg30%
1.14 mg81%
187 µg94%
1360 µg1813%
0 µg
1150 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: parsley by Anthony Bossard from Noun Project (source)