Parsley, fresh

herbsSource of fiberHigh proteinRich in vitamin K1Rich in vitamin C

Nutritional values per 100 g

Compare with another food

43 kcal

2% of daily reference

3.71 g

7% of daily reference

3.48 g

1% of daily reference

0.63 g

<1% of daily reference

4.3 g

17% of daily reference

85.5 g

Fats detail

0.1 g

0.11 g

0.29 g

0 mg

0.16 g

0 g

0.1 g<1%

Carbohydrates detail

0.95 g1%

Minerals

4.67 mg33%

0.59 g10%

0.77 mg8%

0.12 mg12%

< 5 µg

54.3 mg

218 mg27%

364 mg46%

0.1 µg<1%

39.5 mg11%

1.7 mg85%

598 mg30%

65 mg9%

Vitamins

177 mg221%

0 µg0%

1.73 mg14%

0.1 mg9%

0.2 mg14%

1.51 mg9%

0.35 mg6%

0.15 mg11%

134 µg67%

1220 µg1627%

< 2 µg

5050 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: parsley by tezar tantular from Noun Project (source)