Pastry (average)

cakes and pastry

Nutritional values per 100 g

Compare with another food

5.04 g

10% of daily reference

44 g

17% of daily reference

17.2 g

25% of daily reference

2.25 g

9% of daily reference

30.8 g

Fats detail

1.79 g

6.76 g

2.2 g

72.7 mg

0.54 g

0.0049 g

0.0038 g

6.97 g35%

Carbohydrates detail

27.5 g31%

Minerals

1.42 mg10%

0.39 g7%

0.51 mg5%

0.2 mg20%

12 µg8%

156 mg

66 mg8%

7.06 µg13%

25.9 mg7%

0.3 mg15%

172 mg9%

98.6 mg14%

Vitamins

3.46 mg4%

0.28 µg6%

2.61 mg22%

0.17 mg15%

0.2 mg14%

0.41 mg3%

0.4 mg7%

0.065 mg5%

43.1 µg22%

71.6 µg

50.5 µg

Alcohol

0.033 g

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: muffin by Olguioo from Noun Project (source)