Peach, dried

fruitsHigh fiberRich in copperRich in ironRich in potassium

Nutritional values per 100 g

Compare with another food

5 g

10% of daily reference

68.9 g

27% of daily reference

1 g

1% of daily reference

14.3 g

57% of daily reference

7.5 g

Fats detail

0.41 g

0.32 g

0.42 g

0 mg

0.01 g

0 g

0.092 g<1%

Minerals

6.8 mg49%

0.2 g3%

0.57 mg6%

0.63 mg63%

2.8 µg2%

79 mg

25 mg3%

80 mg21%

0.67 mg34%

945 mg47%

120 mg17%

Vitamins

4.8 mg6%

0 µg0%

0.002 mg<1%

0.065 mg5%

1.3 mg8%

0.3 mg5%

0.15 mg11%

14 µg7%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Dried peach by Leandro Mangado from Noun Project (source)