Pear, pulp and peel, raw

Nutritional values per 100 g

Compare with another food
0.49 g
<1% of daily reference
10.9 g
4% of daily reference
0.27 g
<1% of daily reference
2.9 g
12% of daily reference
83.5 g

Fats detail

0.1 g
0.057 g
0.12 g
0 mg
0.015 g
0 g
0 g
0.067 g<1%

Carbohydrates detail

9.01 g10%

Minerals

0.072 mg<1%
0.0045 g<1%
0.097 mg<1%
0.071 mg7%
0.4 µg<1%
1.8 mg
6.46 mg<1%
61 mg8%
< 10 µg
8.23 mg2%
0.03 mg2%
132 mg7%
15.4 mg2%

Vitamins

4.62 mg6%
0 µg0%
0.41 mg3%
0.015 mg1%
0.021 mg2%
0.23 mg1%
0.06 mg1%
0.022 mg2%
11.5 µg6%
4.4 µg6%
0 µg
14 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Pear by Kriya Barot from Noun Project (source)