Pear, var. Williams, pulp, raw
fruitsSource of fiber
Nutritional values per 100 g
Compare with another food54.1 kcal
3% of daily reference
< 0.5 g
11.5 g
4% of daily reference
< 0.5 g
3.1 g
12% of daily reference
84.7 g
Fats detail
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
Carbohydrates detail
9.4 g10%
Minerals
0.07 mg<1%
< 0.013 g
0.09 mg<1%
0.05 mg5%
< 20 µg
< 5 mg
6.1 mg<1%
< 20 mg
< 20 µg
5.3 mg1%
0.02 mg1%
120 mg6%
9.8 mg1%
Vitamins
2.57 mg3%
< 0.08 mg
< 0.015 mg
< 0.01 mg
< 0.1 mg
0.06 mg1%
< 0.01 mg
18.4 µg9%
< 0.8 µg
< 5 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Pear by Kriya Barot from Noun Project (source)