Pita bread

breads and similar

Nutritional values per 100 g

Compare with another food

259 kcal

13% of daily reference

7.53 g

15% of daily reference

53 g

20% of daily reference

0.92 g

1% of daily reference

2.68 g

11% of daily reference

34.1 g

Fats detail

0 g

0.17 g<1%

Carbohydrates detail

2.18 g2%

Minerals

1 mg7%

1.38 g23%

< 1 mg

< 10 µg

543 mg

52.7 mg7%

982 mg123%

< 5 µg

18.1 mg5%

< 1 mg

134 mg7%

84 mg12%

Vitamins

< 0.1 mg

0.11 mg10%

0.08 mg6%

2.6 mg16%

0.49 mg8%

0.05 mg4%

21 µg11%

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Pita bread by Andy Horvath from Noun Project (source)