Plantain banana, raw

vegetables

Nutritional values per 100 g

Compare with another food

1.28 g

3% of daily reference

29.6 g

11% of daily reference

0.39 g

<1% of daily reference

2.3 g

9% of daily reference

65.3 g

Fats detail

0.032 g

0.069 g

0 mg

0 g

0.14 g<1%

Minerals

0.6 mg4%

0.01 g<1%

0.14 mg1%

0.081 mg8%

2.5 µg2%

4 mg

3 mg<1%

37 mg10%

traces

499 mg25%

34 mg5%

Vitamins

18.4 mg23%

0 µg0%

0.14 mg1%

0.052 mg5%

0.054 mg4%

0.69 mg4%

0.26 mg4%

0.3 mg21%

22 µg11%

0.7 µg<1%

0 µg

457 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bananas by Dańku Sobieraj from Noun Project (source)