Plum, raw

fruits

Nutritional values per 100 g

Compare with another food

0.66 g

1% of daily reference

9.92 g

4% of daily reference

0.29 g

<1% of daily reference

1.5 g

6% of daily reference

87 g

Fats detail

0.07 g

0.076 g

0.1 g

0 mg

0.035 g

0 g

0.038 g<1%

Carbohydrates detail

9.92 g11%

Minerals

0.16 mg1%

0.0075 g<1%

0.096 mg<1%

0.06 mg6%

0.4 µg<1%

3 mg

7.29 mg<1%

0.11 µg<1%

6 mg2%

0.076 mg4%

149 mg7%

17.8 mg3%

Vitamins

7.25 mg9%

0 µg0%

0.33 mg3%

0.024 mg2%

0.026 mg2%

0.41 mg3%

0.14 mg2%

0.037 mg3%

4 µg2%

6.4 µg9%

0 µg

190 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Plum by Bombasticon Studio from Noun Project (source)