Pollen, partially dried

miscellaneous ingredientsHigh fiberHigh proteinRich in copperRich in zinc

Nutritional values per 100 g

Compare with another food
358 kcal
18% of daily reference
21.9 g
44% of daily reference
52.5 g
20% of daily reference
4.2 g
6% of daily reference
11.3 g
45% of daily reference
7.58 g

Carbohydrates detail

36.5 g41%

Minerals

0.22 g4%
5.6 mg56%
1.95 mg195%
89.8 mg
85.2 mg11%
82.8 mg22%
464 mg23%
367 mg52%

Vitamins

0.00092 mg<1%
0.0019 mg<1%
0.004 mg<1%
0.0005 mg<1%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.