Potato, new, boiled/cooked in water

potatoes and other tubers

Nutritional values per 100 g

Compare with another food

1.44 g

3% of daily reference

0.3 g

<1% of daily reference

1.6 g

6% of daily reference

81.1 g

Minerals

1.6 mg11%

0.025 g<1%

0.3 mg3%

0.06 mg6%

2.25 µg2%

10 mg

13 mg2%

43 mg5%

1 µg2%

18 mg5%

0.2 mg10%

430 mg22%

54 mg8%

Vitamins

15 mg19%

0 µg0%

0.06 mg<1%

0.09 mg8%

0.06 mg4%

0.4 mg3%

0.38 mg6%

0.36 mg26%

7.5 µg4%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)