Potato, peeled, raw

potatoes and other tubersRich in selenium

Nutritional values per 100 g

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80.5 kcal

4% of daily reference

2.16 g

4% of daily reference

16.2 g

6% of daily reference

0.18 g

<1% of daily reference

1.8 g

7% of daily reference

79 g

Fats detail

0.041 g

0.0073 g

0.095 g

0 mg

0.054 g

0 g

0.038 g<1%

Carbohydrates detail

0.78 g<1%

Minerals

0.91 mg7%

0.016 g<1%

0.35 mg3%

0.079 mg8%

1.2 µg<1%

< 0.44 mg

14.3 mg2%

50 mg6%

22.9 µg42%

22 mg6%

0.11 mg6%

418 mg21%

56.2 mg8%

Vitamins

18.9 mg24%

0 µg0%

0.055 mg<1%

0.068 mg6%

0.048 mg3%

1.33 mg8%

0.34 mg6%

0.25 mg18%

26 µg13%

8.95 µg12%

0 µg

1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: potato by Darwisy Alfarizi from Noun Project (source)