Potato puree, made from flakes, reconstituted with semi-skimmed milk and water, unsalted

potatoes and other tubersSource of protein

Nutritional values per 100 g

Compare with another food

67.3 kcal

3% of daily reference

2.63 g

5% of daily reference

12.1 g

5% of daily reference

0.53 g

<1% of daily reference

1.8 g

7% of daily reference

82.8 g

Fats detail

0.012 g

0.16 g

0.016 g

1.52 mg

0.0037 g

0.32 g2%

Carbohydrates detail

1.71 g2%

Minerals

0.39 mg3%

0.23 g4%

0.31 mg3%

0.062 mg6%

5.15 µg3%

91.5 mg

36.5 mg5%

0.96 µg2%

15 mg4%

0.082 mg4%

270 mg14%

57.3 mg8%

Vitamins

3.2 mg4%

traces

0.13 mg1%

0.033 mg3%

0.091 mg7%

1.06 mg7%

0.28 mg5%

0.16 mg11%

4.7 µg2%

5.77 µg

3 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Mashed Potatoes by Supanut Piyakanont from Noun Project (source)