Potato, steamed, vacuum-packed

potatoes and other tubers

Nutritional values per 100 g

Compare with another food

73.6 kcal

4% of daily reference

1.7 g

3% of daily reference

15.4 g

6% of daily reference

0.2 g

<1% of daily reference

1.62 g

6% of daily reference

Fats detail

0.096 g<1%

Carbohydrates detail

0.4 g<1%

Minerals

0.24 g4%

96.2 mg

Vitamins

14.7 mg18%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: potato by Ayub Irawan from Noun Project (source)