Prickly pear, pulp and seeds, raw

fruitsSource of fiber

Nutritional values per 100 g

Compare with another food

0.37 g

<1% of daily reference

6 g

2% of daily reference

0.31 g

<1% of daily reference

4.45 g

18% of daily reference

88.4 g

Fats detail

0.01 g

0.04 g

0 mg

0.01 g<1%

Carbohydrates detail

1.02 g1%

Minerals

0.25 mg2%

0.011 g<1%

0.14 mg1%

0.019 mg2%

1.5 µg1%

4.5 mg

118 mg15%

77 mg21%

0.58 mg29%

175 mg9%

17.5 mg3%

Vitamins

12.5 mg16%

0 µg0%

0.01 mg<1%

0.011 mg<1%

0.046 mg3%

0.38 mg2%

0.079 mg6%

8 µg4%

2.9 µg4%

0 µg

60 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: prickly pear by icon trip from Noun Project (source)