Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce

frozen dessertsRich in copper

Nutritional values per 100 g

Compare with another food

286 kcal

14% of daily reference

5.38 g

11% of daily reference

31.4 g

12% of daily reference

14.9 g

21% of daily reference

1.6 g

6% of daily reference

48.3 g

Fats detail

1.21 g

4.31 g

1.31 g

115 mg

0.06 g

0.01 g

< 0.01 g

8.39 g42%

Carbohydrates detail

19 g21%

Minerals

1 mg7%

0.24 g4%

0.3 mg3%

0.4 mg40%

30 µg20%

97 mg

82.7 mg10%

6 µg11%

31.2 mg8%

< 0.1 mg

261 mg13%

48 mg7%

Vitamins

< 0.5 mg

0.65 µg13%

1.2 mg10%

0.041 mg4%

0.21 mg15%

0.31 mg2%

0.6 mg10%

0.15 mg11%

20 µg10%

125 µg

25 µg

Alcohol

0.15 g

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.