Puff pastry, cooked

Rich in vitamin E

Nutritional values per 100 g

Compare with another food

531 kcal

27% of daily reference

7.19 g

14% of daily reference

54.1 g

21% of daily reference

31 g

44% of daily reference

1.8 g

7% of daily reference

3.94 g

Fats detail

1.76 g

10.4 g

2.67 g

4.7 mg

0.34 g

15.9 g80%

Carbohydrates detail

0.3 g<1%

Minerals

0.6 mg4%

1.57 g26%

0.3 mg3%

0.1 mg10%

2 µg1%

627 mg

18.6 mg2%

1140 mg143%

11.9 mg3%

0.3 mg15%

90.1 mg5%

60 mg9%

Vitamins

< 0.5 mg

4 mg33%

< 0.04 mg

0.65 mg4%

0.29 mg5%

< 0.04 mg

0.8 µg<1%

115 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Puff pastry by LUTFI GANI AL ACHMAD from Noun Project (source)