Puffed cereals textured bread

breads and similarSource of fiber

Nutritional values per 100 g

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394 kcal

20% of daily reference

8.43 g

17% of daily reference

82.4 g

32% of daily reference

2.5 g

4% of daily reference

3 g

12% of daily reference

2.45 g

Fats detail

0.64 g

0.7 g

0.33 g2%

Carbohydrates detail

0.98 g1%

Minerals

0.23 g4%

90.1 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.