Puffed rice textured bread, wholemeal

breads and similarRich in manganeseRich in phosphorusRich in magnesium

Nutritional values per 100 g

Compare with another food

385 kcal

19% of daily reference

7.32 g

15% of daily reference

80.5 g

31% of daily reference

3 g

4% of daily reference

2.9 g

12% of daily reference

4.8 g

Fats detail

1.11 g

1.17 g

0.04 g

< 0.01 g

0.54 g3%

Carbohydrates detail

0.73 g<1%

Minerals

1.1 mg8%

0.18 g3%

1.8 mg18%

0.23 mg23%

< 20 µg

72.6 mg

12 mg2%

159 mg20%

< 20 µg

160 mg43%

2.8 mg140%

300 mg15%

410 mg59%

Vitamins

1.01 mg8%

0.088 mg8%

0.02 mg1%

1.26 mg8%

0.74 mg12%

0.18 mg13%

41.5 µg21%

< 0.8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.